Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1739
Total Time
2:22:06
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +29.6%
Race avg drop: +37.7%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 4:55 | +4.5% | 96th | 3:56 |
| Run 2 | 7:31 | 7:10 | +4.7% | 95th | 5:38 |
| Run 3 | 10:35 | 8:04 | +31.1% | 100th | 6:10 |
| Run 4 | 8:08 | 8:16 | -1.7% | 90th | 6:17 |
| Run 5 | 8:37 | 9:02 | -4.7% | 88th | 6:41 |
| Run 6 | 8:05 | 8:36 | -6.2% | 86th | 6:29 |
| Run 7 | 8:20 | 8:49 | -5.6% | 87th | 6:36 |
Training Recommendations
- → Specific weakness: Sled Push - 53.8% slower than expected
- → Specific weakness: Sandbag Lunges - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:26 | -0.4% | 92th | 4:50 |
| Sled Push | strength | 7:57 | 5:10 | +53.8% | 100th | 3:48 |
| Sled Pull | strength | 9:16 | 10:18 | -10.1% | 84th | 7:15 |
| Burpee Broad Jump | aerobic | 8:32 | 10:02 | -15.0% | 79th | 6:52 |
| Row | aerobic | 5:37 | 6:07 | -8.3% | 71th | 5:22 |
| Farmers Carry | strength | 2:32 | 3:51 | -34.4% | 43th | 2:45 |
| Sandbag Lunges | strength | 9:33 | 8:49 | +8.2% | 96th | 6:15 |
| Wall Balls | strength | 11:01 | 12:32 | -12.1% | 83th | 8:27 |
| Total Running | running | 56:25 | 55:39 | +1.4% | 93th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength