Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1747
Total Time
2:22:56
Overall Percentile
92.5
Lower is faster
Athlete
Muhammad Atmaja

Category Performance Summary

aerobic

-18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +47.3%
Race avg drop: +37.7%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:57 +3.3% 96th 3:56
Run 2 8:05 7:13 +12.0% 98th 5:38
Run 3 9:53 8:06 +21.8% 100th 6:10
Run 4 10:21 8:19 +24.4% 100th 6:17
Run 5 9:10 9:05 +0.8% 92th 6:41
Run 6 8:49 8:39 +1.7% 93th 6:29
Run 7 10:38 8:52 +19.8% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:27 -4.6% 83th 4:50
Sled Push strength 5:13 5:12 +0.3% 92th 3:48
Sled Pull strength 9:45 10:23 -6.1% 88th 7:15
Burpee Broad Jump aerobic 6:04 10:06 -40.0% 39th 6:52
Row aerobic 5:24 6:08 -12.1% 57th 5:22
Farmers Carry strength 2:34 3:53 -34.0% 44th 2:45
Sandbag Lunges strength 7:51 8:53 -11.7% 83th 6:15
Wall Balls strength 6:20 12:37 -49.9% 22th 8:27
Total Running running 62:03 55:59 +10.8% 98th 41:48

How to Read This Analysis