Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1749
Total Time
2:23:19
Overall Percentile
92.6
Lower is faster
Athlete
Wen Wong
Singapore

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +80.5%
Race avg drop: +37.7%
Trend per run: +10.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:57 -18.7% 59th 3:56
Run 2 6:33 7:14 -9.5% 82th 5:38
Run 3 8:15 8:08 +1.4% 93th 6:10
Run 4 8:28 8:20 +1.5% 93th 6:17
Run 5 8:29 9:07 -7.0% 86th 6:41
Run 6 9:26 8:41 +8.6% 96th 6:29
Run 7 9:40 8:54 +8.6% 96th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:27 -7.8% 71th 4:50
Sled Push strength 4:59 5:12 -4.5% 89th 3:48
Sled Pull strength 10:04 10:25 -3.4% 91th 7:15
Burpee Broad Jump aerobic 8:10 10:08 -19.5% 75th 6:52
Row aerobic 5:31 6:09 -10.4% 65th 5:22
Farmers Carry strength 4:06 3:54 +5.1% 95th 2:45
Sandbag Lunges strength 6:45 8:54 -24.3% 66th 6:15
Wall Balls strength 10:45 12:40 -15.2% 81th 8:27
Total Running running 54:53 56:08 -2.3% 91th 41:48

How to Read This Analysis