Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1750
Total Time
2:23:24
Overall Percentile
92.7
Lower is faster
Athlete
Huynh Nam
Vietnam

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.1%
Race avg drop: +37.7%
Trend per run: +7.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:57 +9.1% 99th 3:56
Run 2 7:06 7:14 -1.9% 92th 5:38
Run 3 8:30 8:08 +4.4% 95th 6:10
Run 4 8:22 8:20 +0.2% 93th 6:17
Run 5 8:54 9:07 -2.5% 90th 6:41
Run 6 8:50 8:41 +1.6% 93th 6:29
Run 7 10:05 8:54 +13.2% 98th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:27 +0.7% 94th 4:50
Sled Push strength 4:02 5:13 -22.7% 65th 3:48
Sled Pull strength 8:12 10:25 -21.4% 70th 7:15
Burpee Broad Jump aerobic 9:14 10:09 -9.1% 86th 6:52
Row aerobic 5:43 6:09 -7.1% 76th 5:22
Farmers Carry strength 2:43 3:54 -30.4% 53th 2:45
Sandbag Lunges strength 6:21 8:55 -28.8% 59th 6:15
Wall Balls strength 11:11 12:41 -11.9% 85th 8:27
Total Running running 57:12 56:10 +1.8% 94th 41:48

How to Read This Analysis