Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shao Chua
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.7%
Race avg drop: +37.7%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 4:58 | -20.3% | 54th | 3:56 |
| Run 2 | 6:05 | 7:15 | -16.1% | 71th | 5:38 |
| Run 3 | 8:01 | 8:09 | -1.7% | 91th | 6:10 |
| Run 4 | 7:34 | 8:21 | -9.5% | 84th | 6:17 |
| Run 5 | 8:15 | 9:08 | -9.8% | 84th | 6:41 |
| Run 6 | 8:02 | 8:42 | -7.8% | 86th | 6:29 |
| Run 7 | 7:19 | 8:55 | -18.0% | 72th | 6:36 |
Training Recommendations
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Wall Balls - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:28 | -2.1% | 89th | 4:50 |
| Sled Push | strength | 5:51 | 5:13 | +11.8% | 98th | 3:48 |
| Sled Pull | strength | 10:06 | 10:27 | -3.4% | 91th | 7:15 |
| Burpee Broad Jump | aerobic | 8:34 | 10:11 | -15.9% | 80th | 6:52 |
| Row | aerobic | 6:11 | 6:09 | +0.3% | 94th | 5:22 |
| Farmers Carry | strength | 3:02 | 3:54 | -22.5% | 69th | 2:45 |
| Sandbag Lunges | strength | 9:11 | 8:56 | +2.7% | 94th | 6:15 |
| Wall Balls | strength | 14:12 | 12:43 | +11.6% | 96th | 8:27 |
| Total Running | running | 49:14 | 56:18 | -12.6% | 80th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength