Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1756
Total Time
2:23:45
Overall Percentile
93.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +34.1%
Race avg drop: +37.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 4:58 +43.0% 100th 3:56
Run 2 6:38 7:15 -8.6% 84th 5:38
Run 3 9:40 8:09 +18.4% 100th 6:10
Run 4 8:55 8:22 +6.6% 96th 6:17
Run 5 8:27 9:09 -7.7% 86th 6:41
Run 6 8:07 8:42 -6.9% 87th 6:29
Run 7 10:19 8:55 +15.5% 98th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:28 -6.4% 77th 4:50
Sled Push strength 4:48 5:13 -8.3% 86th 3:48
Sled Pull strength 10:07 10:27 -3.3% 91th 7:15
Burpee Broad Jump aerobic 8:43 10:11 -14.4% 81th 6:52
Row aerobic 6:04 6:09 -1.6% 91th 5:22
Farmers Carry strength 2:30 3:54 -36.1% 41th 2:45
Sandbag Lunges strength 6:23 8:56 -28.7% 60th 6:15
Wall Balls strength 12:33 12:43 -1.4% 91th 8:27
Total Running running 59:13 56:19 +5.1% 96th 41:48

How to Read This Analysis