Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1762
Total Time
2:24:13
Overall Percentile
93.3
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +28.2%
Race avg drop: +37.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:59 -18.2% 61th 3:56
Run 2 8:45 7:16 +20.3% 100th 5:38
Run 3 10:14 8:11 +25.0% 100th 6:10
Run 4 9:26 8:23 +12.4% 98th 6:17
Run 5 9:23 9:11 +2.2% 93th 6:41
Run 6 8:21 8:44 -4.5% 90th 6:29
Run 7 8:06 8:57 -9.6% 84th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:28 -1.7% 91th 4:50
Sled Push strength 3:28 5:15 -34.0% 39th 3:48
Sled Pull strength 10:44 10:30 +2.2% 95th 7:15
Burpee Broad Jump aerobic 11:13 10:13 +9.6% 97th 6:52
Row aerobic 5:58 6:10 -3.4% 88th 5:22
Farmers Carry strength 3:03 3:55 -22.4% 69th 2:45
Sandbag Lunges strength 8:08 8:58 -9.5% 86th 6:15
Wall Balls strength 9:25 12:47 -26.3% 69th 8:27
Total Running running 58:20 56:30 +3.2% 95th 41:48

How to Read This Analysis