Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
730
Total Time
1:38:16
Overall Percentile
58.4
Lower is faster
Athlete
Carley Blitz
United States

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.4%
Race avg drop: -3.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:41 -7.3% 37th 6:38
Run 2 5:38 5:31 +2.0% 60th 5:28
Run 3 5:54 5:47 +1.7% 59th 5:45
Run 4 6:09 5:51 +5.1% 67th 5:48
Run 5 6:43 6:03 +11.0% 78th 5:59
Run 6 5:56 5:53 +0.6% 59th 5:50
Run 7 6:04 5:51 +3.4% 64th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:19 -1.3% 52th 5:17
Sled Push strength 3:05 2:36 +17.9% 83th 2:35
Sled Pull strength 6:23 6:21 +0.5% 58th 6:16
Burpee Broad Jump aerobic 7:01 6:54 +1.6% 61th 6:48
Row aerobic 5:49 5:30 +5.6% 80th 5:28
Farmers Carry strength 2:15 2:11 +2.6% 65th 2:10
Sandbag Lunges strength 4:01 5:15 -23.6% 18th 5:11
Wall Balls strength 6:48 7:32 -9.9% 47th 7:25
Total Running running 42:36 41:57 +1.5% 59th 41:36

How to Read This Analysis