Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1776
Total Time
2:26:37
Overall Percentile
94.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.8%
Race avg drop: +37.7%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 5:03 -14.3% 74th 3:56
Run 2 6:00 7:22 -18.7% 68th 5:38
Run 3 8:16 8:19 -0.6% 94th 6:10
Run 4 9:16 8:31 +8.6% 98th 6:17
Run 5 8:56 9:20 -4.4% 90th 6:41
Run 6 7:49 8:53 -12.1% 83th 6:29
Run 7 7:52 9:06 -13.7% 81th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:31 +2.7% 98th 4:50
Sled Push strength 6:00 5:20 +12.3% 98th 3:48
Sled Pull strength 9:01 10:42 -15.8% 81th 7:15
Burpee Broad Jump aerobic 8:13 10:27 -21.4% 76th 6:52
Row aerobic 6:39 6:13 +6.8% 100th 5:22
Farmers Carry strength 3:22 4:00 -15.9% 80th 2:45
Sandbag Lunges strength 9:19 9:09 +1.7% 94th 6:15
Wall Balls strength 17:48 13:04 +36.2% 100th 8:27
Total Running running 52:29 57:28 -8.7% 87th 41:48

How to Read This Analysis