Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1783
Total Time
2:27:34
Overall Percentile
94.4
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.3%
Race avg drop: +37.7%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:05 | -2.3% | 94th | 3:56 |
| Run 2 | 6:58 | 7:25 | -6.2% | 89th | 5:38 |
| Run 3 | 11:20 | 8:22 | +35.4% | 100th | 6:10 |
| Run 4 | 8:10 | 8:35 | -4.9% | 91th | 6:17 |
| Run 5 | 10:33 | 9:24 | +12.1% | 99th | 6:41 |
| Run 6 | 9:03 | 8:57 | +1.1% | 95th | 6:29 |
| Run 7 | 9:22 | 9:10 | +2.1% | 95th | 6:36 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:32 | -4.2% | 87th | 4:50 |
| Sled Push | strength | 3:50 | 5:22 | -28.8% | 57th | 3:48 |
| Sled Pull | strength | 10:29 | 10:47 | -2.9% | 93th | 7:15 |
| Burpee Broad Jump | aerobic | 10:37 | 10:32 | +0.7% | 94th | 6:52 |
| Row | aerobic | 5:52 | 6:14 | -6.1% | 83th | 5:22 |
| Farmers Carry | strength | 2:23 | 4:02 | -40.9% | 34th | 2:45 |
| Sandbag Lunges | strength | 8:40 | 9:13 | -6.1% | 91th | 6:15 |
| Wall Balls | strength | 12:02 | 13:10 | -8.7% | 89th | 8:27 |
| Total Running | running | 60:24 | 57:51 | +4.4% | 97th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength