Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Elmer Arcega
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1787
Total Time
2:28:27
Overall Percentile
94.6
Lower is faster
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-63.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:06 | -2.8% | 94th | 3:56 |
| Run 2 | 7:51 | 7:27 | +5.2% | 97th | 5:38 |
| Run 3 | 8:26 | 8:25 | +0.2% | 95th | 6:10 |
Training Recommendations
- → Specific weakness: Sled Push - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:32 | -5.7% | 84th | 4:50 |
| Sled Push | strength | 5:53 | 5:24 | +8.6% | 98th | 3:48 |
| Sled Pull | strength | 9:23 | 10:52 | -13.7% | 85th | 7:15 |
| Burpee Broad Jump | aerobic | 8:39 | 10:37 | -18.5% | 81th | 6:52 |
| Row | aerobic | 6:12 | 6:15 | -1.1% | 94th | 5:22 |
| Farmers Carry | strength | 3:22 | 4:03 | -17.2% | 80th | 2:45 |
| Sandbag Lunges | strength | 6:11 | 9:17 | -33.5% | 54th | 6:15 |
| Wall Balls | strength | 5:41 | 13:17 | -57.2% | 13th | 8:27 |
| Total Running | running | 21:15 | 58:12 | -63.5% | 1th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength