Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1790
Total Time
2:28:41
Overall Percentile
94.7
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.7%
Race avg drop: +37.7%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:07 +3.6% 98th 3:56
Run 2 7:53 7:28 +5.5% 97th 5:38
Run 3 9:51 8:25 +16.8% 100th 6:10
Run 4 11:11 8:39 +29.3% 100th 6:17
Run 5 10:38 9:29 +12.1% 99th 6:41
Run 6 9:50 9:01 +9.0% 98th 6:29
Run 7 10:10 9:14 +10.0% 98th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:33 +1.2% 97th 4:50
Sled Push strength 5:16 5:25 -2.9% 93th 3:48
Sled Pull strength 10:13 10:53 -6.2% 92th 7:15
Burpee Broad Jump aerobic 10:57 10:38 +2.9% 96th 6:52
Row aerobic 6:01 6:16 -4.1% 89th 5:22
Farmers Carry strength 3:31 4:04 -13.6% 85th 2:45
Sandbag Lunges strength 6:15 9:18 -32.9% 56th 6:15
Wall Balls strength 12:25 13:18 -6.7% 91th 8:27
Total Running running 64:51 58:17 +11.2% 99th 41:48

How to Read This Analysis