Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1799
Total Time
2:29:54
Overall Percentile
95.2
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.9

Excellent endurance - maintaining pace better than field
Your pace drop: +13.8%
Race avg drop: +37.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:09 -12.3% 81th 3:56
Run 2 9:57 7:31 +32.1% 100th 5:38
Run 3 7:43 8:29 -9.2% 87th 6:10
Run 4 8:06 8:43 -7.1% 90th 6:17
Run 5 9:05 9:34 -5.1% 91th 6:41
Run 6 8:21 9:05 -8.2% 90th 6:29
Run 7 8:07 9:19 -12.9% 84th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:34 -8.2% 77th 4:50
Sled Push strength 5:10 5:28 -5.6% 92th 3:48
Sled Pull strength 10:08 11:00 -7.9% 91th 7:15
Burpee Broad Jump aerobic 12:07 10:45 +12.7% 99th 6:52
Row aerobic 5:33 6:17 -11.9% 68th 5:22
Farmers Carry strength 5:29 4:06 +33.4% 100th 2:45
Sandbag Lunges strength 8:10 9:24 -13.2% 87th 6:15
Wall Balls strength 13:30 13:27 +0.3% 94th 8:27
Total Running running 55:50 58:47 -5.0% 92th 41:48

How to Read This Analysis