Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1800
Total Time
2:30:29
Overall Percentile
95.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-23.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 126.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +163.7%
Race avg drop: +37.7%
Trend per run: +17.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:10 -14.2% 78th 3:56
Run 2 6:16 7:33 -17.1% 76th 5:38
Run 3 10:05 8:31 +18.2% 100th 6:10
Run 4 9:51 8:45 +12.5% 99th 6:17
Run 5 11:19 9:36 +17.8% 100th 6:41
Run 6 10:15 9:07 +12.3% 99th 6:29
Run 7 17:58 9:21 +91.9% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:35 -7.8% 80th 4:50
Sled Push strength 3:31 5:29 -36.0% 41th 3:48
Sled Pull strength 6:33 11:03 -40.8% 41th 7:15
Burpee Broad Jump aerobic 5:38 10:48 -47.9% 30th 6:52
Row aerobic 5:25 6:18 -14.2% 58th 5:22
Farmers Carry strength 2:14 4:07 -45.9% 25th 2:45
Sandbag Lunges strength 14:17 9:26 +51.1% 100th 6:15
Wall Balls strength 10:41 13:31 -21.0% 80th 8:27
Total Running running 70:10 59:01 +18.9% 100th 41:48

How to Read This Analysis