Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1801
Total Time
2:30:46
Overall Percentile
95.3
Lower is faster
Athlete
Farhan Ismail
Singapore

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +47.0%
Race avg drop: +37.7%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:10 +2.4% 98th 3:56
Run 2 8:07 7:34 +7.2% 99th 5:38
Run 3 9:06 8:32 +6.5% 98th 6:10
Run 4 9:46 8:46 +11.3% 99th 6:17
Run 5 10:35 9:37 +9.9% 99th 6:41
Run 6 9:53 9:08 +8.1% 98th 6:29
Run 7 9:50 9:22 +4.8% 97th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:35 +5.0% 100th 4:50
Sled Push strength 4:45 5:30 -13.7% 84th 3:48
Sled Pull strength 9:44 11:04 -12.2% 88th 7:15
Burpee Broad Jump aerobic 8:46 10:49 -19.1% 82th 6:52
Row aerobic 6:27 6:19 +2.1% 98th 5:22
Farmers Carry strength 3:31 4:08 -15.0% 85th 2:45
Sandbag Lunges strength 9:03 9:28 -4.4% 93th 6:15
Wall Balls strength 12:19 13:33 -9.2% 90th 8:27
Total Running running 62:35 59:08 +5.8% 98th 41:48

How to Read This Analysis