Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1802
Total Time
2:31:04
Overall Percentile
95.4
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +37.0%
Race avg drop: +37.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:11 -7.1% 91th 3:56
Run 2 6:41 7:34 -11.9% 85th 5:38
Run 3 9:21 8:33 +9.2% 99th 6:10
Run 4 10:17 8:47 +17.0% 100th 6:17
Run 5 7:47 9:38 -19.3% 78th 6:41
Run 6 7:48 9:09 -14.9% 83th 6:29
Run 7 7:57 9:23 -15.4% 82th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:35 +1.6% 98th 4:50
Sled Push strength 6:16 5:31 +13.6% 100th 3:48
Sled Pull strength 17:26 11:06 +57.0% 100th 7:15
Burpee Broad Jump aerobic 9:39 10:51 -11.1% 89th 6:52
Row aerobic 6:13 6:19 -1.7% 94th 5:22
Farmers Carry strength 3:44 4:08 -10.0% 89th 2:45
Sandbag Lunges strength 7:27 9:29 -21.5% 77th 6:15
Wall Balls strength 13:15 13:35 -2.5% 94th 8:27
Total Running running 54:40 59:15 -7.7% 91th 41:48

How to Read This Analysis