Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Herru Chandra
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +69.6%
Race avg drop: +37.7%
Trend per run: +10.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 5:12 | -4.1% | 94th | 3:56 |
| Run 2 | 7:13 | 7:37 | -5.4% | 93th | 5:38 |
| Run 3 | 7:47 | 8:37 | -9.7% | 88th | 6:10 |
| Run 4 | 8:11 | 8:51 | -7.5% | 91th | 6:17 |
| Run 5 | 10:20 | 9:43 | +6.3% | 98th | 6:41 |
| Run 6 | 9:25 | 9:13 | +2.0% | 96th | 6:29 |
| Run 7 | 11:18 | 9:28 | +19.4% | 100th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 88.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:36 | -3.2% | 92th | 4:50 |
| Sled Push | strength | 4:50 | 5:33 | -13.1% | 86th | 3:48 |
| Sled Pull | strength | 8:44 | 11:12 | -22.0% | 78th | 7:15 |
| Burpee Broad Jump | aerobic | 13:02 | 10:57 | +18.9% | 100th | 6:52 |
| Row | aerobic | 5:47 | 6:20 | -8.9% | 80th | 5:22 |
| Farmers Carry | strength | 4:02 | 4:10 | -3.5% | 94th | 2:45 |
| Sandbag Lunges | strength | 18:04 | 9:34 | +88.7% | 100th | 6:15 |
| Wall Balls | strength | 10:13 | 13:43 | -25.5% | 77th | 8:27 |
| Total Running | running | 59:14 | 59:41 | -0.8% | 96th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength