Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
70
Total Time
1:05:43
Overall Percentile
9.8
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.5%
Race avg drop: -0.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:07 -7.0% 3th 6:05
Run 2 4:21 4:11 +3.8% 17th 5:02
Run 3 4:55 4:29 +9.3% 27th 5:24
Run 4 4:35 4:30 +1.6% 13th 5:27
Run 5 4:46 4:34 +4.3% 16th 5:35
Run 6 5:00 4:29 +11.2% 30th 5:30
Run 7 4:26 4:27 -0.4% 9th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:47 +0.2% 13th 4:05
Sled Push strength 1:51 1:24 +30.6% 65th 1:45
Sled Pull strength 2:55 2:50 +2.6% 13th 3:39
Burpee Broad Jump aerobic 2:28 2:14 +10.0% 20th 3:05
Row aerobic 4:15 4:06 +3.4% 23th 4:31
Farmers Carry strength 1:33 1:21 +14.5% 37th 1:40
Sandbag Lunges strength 2:36 2:36 -0.1% 10th 3:24
Wall Balls strength 3:37 3:47 -4.8% 2th 4:52
Total Running running 32:49 32:14 +1.8% 13th 38:41

How to Read This Analysis