Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
735
Total Time
1:38:26
Overall Percentile
58.8
Lower is faster
Athlete
Sherrie Gonzalez
United States

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -3.8%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 6:42 +10.2% 79th 6:38
Run 2 5:50 5:31 +5.5% 69th 5:28
Run 3 6:03 5:48 +4.2% 66th 5:45
Run 4 6:22 5:51 +8.6% 74th 5:48
Run 5 6:16 6:03 +3.4% 64th 5:59
Run 6 6:24 5:54 +8.3% 74th 5:50
Run 7 6:19 5:52 +7.5% 72th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:19 -1.1% 53th 5:17
Sled Push strength 2:20 2:37 -10.9% 35th 2:35
Sled Pull strength 5:14 6:21 -17.8% 25th 6:16
Burpee Broad Jump aerobic 5:17 6:55 -23.7% 22th 6:48
Row aerobic 5:27 5:30 -1.1% 52th 5:28
Farmers Carry strength 2:09 2:11 -2.1% 53th 2:10
Sandbag Lunges strength 4:59 5:16 -5.4% 51th 5:11
Wall Balls strength 5:55 7:34 -21.8% 27th 7:25
Total Running running 44:37 42:01 +6.2% 68th 41:36

How to Read This Analysis