Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1816
Total Time
2:32:47
Overall Percentile
96.1
Lower is faster
Athlete
Hans Chan
Singapore

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 79.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +116.8%
Race avg drop: +37.7%
Trend per run: +14.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 5:14 -18.8% 71th 3:56
Run 2 6:34 7:39 -14.3% 83th 5:38
Run 3 8:18 8:39 -4.1% 94th 6:10
Run 4 8:44 8:53 -1.7% 95th 6:17
Run 5 10:07 9:45 +3.6% 97th 6:41
Run 6 10:42 9:16 +15.4% 100th 6:29
Run 7 12:45 9:30 +34.1% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:37 -14.9% 47th 4:50
Sled Push strength 3:49 5:35 -31.7% 56th 3:48
Sled Pull strength 9:50 11:15 -12.7% 89th 7:15
Burpee Broad Jump aerobic 11:34 11:01 +5.0% 98th 6:52
Row aerobic 5:16 6:21 -17.2% 46th 5:22
Farmers Carry strength 4:12 4:12 -0.0% 96th 2:45
Sandbag Lunges strength 13:05 9:37 +36.0% 100th 6:15
Wall Balls strength 9:56 13:47 -28.0% 74th 8:27
Total Running running 61:25 59:56 +2.5% 97th 41:48

How to Read This Analysis