Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1826
Total Time
2:34:02
Overall Percentile
96.6
Lower is faster
Athlete
Vi-phong Ly
Germany

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +27.3%
Race avg drop: +37.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:16 +12.6% 100th 3:56
Run 2 7:57 7:42 +3.1% 98th 5:38
Run 3 8:01 8:43 -8.1% 91th 6:10
Run 4 8:15 8:57 -7.9% 92th 6:17
Run 5 9:39 9:51 -2.0% 95th 6:41
Run 6 8:47 9:20 -6.0% 92th 6:29
Run 7 8:53 9:35 -7.3% 93th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:38 +3.3% 100th 4:50
Sled Push strength 5:36 5:38 -0.6% 96th 3:48
Sled Pull strength 7:48 11:22 -31.4% 64th 7:15
Burpee Broad Jump aerobic 6:11 11:07 -44.5% 41th 6:52
Row aerobic 6:14 6:23 -2.4% 95th 5:22
Farmers Carry strength 4:00 4:14 -5.7% 93th 2:45
Sandbag Lunges strength 7:46 9:42 -20.0% 81th 6:15
Wall Balls strength 14:54 13:56 +6.9% 98th 8:27
Total Running running 57:28 60:26 -4.9% 94th 41:48

How to Read This Analysis