Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1833
Total Time
2:35:23
Overall Percentile
97.0
Lower is faster
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +32.6%
Race avg drop: +37.7%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:18 | +7.1% | 100th | 3:56 |
| Run 2 | 7:59 | 7:46 | +2.7% | 98th | 5:38 |
| Run 3 | 8:05 | 8:48 | -8.1% | 92th | 6:10 |
| Run 4 | 8:05 | 9:02 | -10.5% | 90th | 6:17 |
| Run 5 | 9:07 | 9:56 | -8.3% | 92th | 6:41 |
| Run 6 | 9:17 | 9:25 | -1.6% | 96th | 6:29 |
| Run 7 | 8:50 | 9:40 | -8.7% | 92th | 6:36 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:40 | -2.1% | 96th | 4:50 |
| Sled Push | strength | 5:37 | 5:41 | -1.2% | 96th | 3:48 |
| Sled Pull | strength | 8:40 | 11:29 | -24.6% | 77th | 7:15 |
| Burpee Broad Jump | aerobic | 8:52 | 11:15 | -21.2% | 83th | 6:52 |
| Row | aerobic | 5:54 | 6:25 | -8.1% | 85th | 5:22 |
| Farmers Carry | strength | 3:20 | 4:17 | -22.2% | 79th | 2:45 |
| Sandbag Lunges | strength | 7:34 | 9:48 | -22.9% | 79th | 6:15 |
| Wall Balls | strength | 11:55 | 14:06 | -15.5% | 89th | 8:27 |
| Total Running | running | 57:04 | 60:59 | -6.4% | 94th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength