Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1840
Total Time
2:37:12
Overall Percentile
97.3
Lower is faster
Athlete
Jer Quek
Singapore

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.4%
Race avg drop: +37.7%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:21 -18.5% 75th 3:56
Run 2 7:54 7:51 +0.6% 97th 5:38
Run 3 9:44 8:53 +9.4% 100th 6:10
Run 4 10:21 9:08 +13.2% 100th 6:17
Run 5 7:32 10:03 -25.2% 74th 6:41
Run 6 10:18 9:32 +7.9% 100th 6:29
Run 7 8:46 9:47 -10.5% 92th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:41 -9.9% 78th 4:50
Sled Push strength 6:32 5:45 +13.5% 100th 3:48
Sled Pull strength 11:44 11:38 +0.7% 97th 7:15
Burpee Broad Jump aerobic 12:42 11:25 +11.2% 100th 6:52
Row aerobic 5:39 6:27 -12.5% 73th 5:22
Farmers Carry strength 4:10 4:20 -4.0% 96th 2:45
Sandbag Lunges strength 8:50 9:57 -11.2% 92th 6:15
Wall Balls strength 14:14 14:19 -0.6% 97th 8:27
Total Running running 58:57 61:42 -4.5% 96th 41:48

How to Read This Analysis