Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1853
Total Time
2:40:49
Overall Percentile
98.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.6%
Race avg drop: +37.7%
Trend per run: +9.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:27 -15.8% 84th 3:56
Run 2 10:28 8:01 +30.5% 100th 5:38
Run 3 11:19 9:05 +24.4% 100th 6:10
Run 4 11:30 9:20 +23.0% 100th 6:17
Run 5 15:04 10:18 +46.1% 100th 6:41
Run 6 13:20 9:45 +36.5% 100th 6:29
Run 7 11:19 10:01 +12.9% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:45 -10.6% 80th 4:50
Sled Push strength 4:00 5:54 -32.2% 63th 3:48
Sled Pull strength 8:38 11:58 -27.9% 77th 7:15
Burpee Broad Jump aerobic 7:10 11:45 -39.0% 61th 6:52
Row aerobic 7:29 6:32 +14.5% 100th 5:22
Farmers Carry strength 3:45 4:27 -15.9% 90th 2:45
Sandbag Lunges strength 7:14 10:13 -29.2% 74th 6:15
Wall Balls strength 7:38 14:44 -48.2% 44th 8:27
Total Running running 77:36 63:09 +22.9% 100th 41:48

How to Read This Analysis