Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ben Sinclair
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1855
Total Time
2:41:04
Overall Percentile
98.1
Lower is faster
Category Performance Summary
aerobic
-20.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-43.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+39.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 57.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +94.7%
Race avg drop: +37.7%
Trend per run: +10.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:38 | 5:28 | -33.6% | 34th | 3:56 |
| Run 2 | 10:32 | 8:01 | +31.2% | 100th | 5:38 |
| Run 3 | 14:24 | 9:06 | +58.0% | 100th | 6:10 |
| Run 4 | 16:22 | 9:21 | +74.8% | 100th | 6:17 |
| Run 5 | 15:26 | 10:19 | +49.4% | 100th | 6:41 |
| Run 6 | 14:42 | 9:46 | +50.3% | 100th | 6:29 |
| Run 7 | 12:53 | 10:02 | +28.3% | 100th | 6:36 |
Training Recommendations
- → Focus on running endurance - 39.0% below expected on total running time
- → Specific weakness: Total Running - 39.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:45 | -19.1% | 35th | 4:50 |
| Sled Push | strength | 4:01 | 5:54 | -32.0% | 64th | 3:48 |
| Sled Pull | strength | 8:01 | 11:59 | -33.1% | 68th | 7:15 |
| Burpee Broad Jump | aerobic | 6:56 | 11:46 | -41.1% | 56th | 6:52 |
| Row | aerobic | 6:31 | 6:32 | -0.4% | 99th | 5:22 |
| Farmers Carry | strength | 2:59 | 4:27 | -33.2% | 67th | 2:45 |
| Sandbag Lunges | strength | 3:46 | 10:14 | -63.2% | 4th | 6:15 |
| Wall Balls | strength | 6:11 | 14:46 | -58.1% | 20th | 8:27 |
| Total Running | running | 87:57 | 63:15 | +39.0% | 100th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength