Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1860
Total Time
2:42:24
Overall Percentile
98.4
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.6
Excellent endurance - maintaining pace better than field
Your pace drop: +26.1%
Race avg drop: +37.7%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:30 | +4.4% | 100th | 3:56 |
| Run 2 | 9:45 | 8:05 | +20.5% | 100th | 5:38 |
| Run 3 | 9:30 | 9:11 | +3.4% | 99th | 6:10 |
| Run 4 | 10:01 | 9:26 | +6.1% | 100th | 6:17 |
| Run 5 | 10:16 | 10:25 | -1.5% | 98th | 6:41 |
| Run 6 | 9:46 | 9:51 | -1.0% | 98th | 6:29 |
| Run 7 | 9:47 | 10:07 | -3.4% | 97th | 6:36 |
Training Recommendations
- → Specific weakness: Wall Balls - 73.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:47 | -7.3% | 90th | 4:50 |
| Sled Push | strength | 3:51 | 5:57 | -35.4% | 58th | 3:48 |
| Sled Pull | strength | 7:11 | 12:06 | -40.7% | 53th | 7:15 |
| Burpee Broad Jump | aerobic | 13:18 | 11:53 | +11.8% | 100th | 6:52 |
| Row | aerobic | 5:30 | 6:34 | -16.3% | 64th | 5:22 |
| Farmers Carry | strength | 3:13 | 4:30 | -28.6% | 75th | 2:45 |
| Sandbag Lunges | strength | 9:29 | 10:20 | -8.3% | 95th | 6:15 |
| Wall Balls | strength | 25:57 | 14:55 | +73.8% | 100th | 8:27 |
| Total Running | running | 64:50 | 63:48 | +1.6% | 99th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength