Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Dittaya Mhosomboon
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Compare your performance against the average of your age group (30-34).
Place
186
Total Time
1:20:34
Overall Percentile
9.9
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: +24.3%
Race avg drop: +37.7%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:36 | 3:10 | +13.4% | 32th | 3:56 |
| Run 2 | 4:54 | 4:25 | +10.6% | 24th | 5:38 |
| Run 3 | 5:15 | 4:41 | +11.9% | 23th | 6:10 |
| Run 4 | 5:08 | 4:44 | +8.3% | 19th | 6:17 |
| Run 5 | 5:13 | 4:51 | +7.3% | 15th | 6:41 |
| Run 6 | 5:12 | 4:49 | +7.6% | 18th | 6:29 |
| Run 7 | 5:22 | 4:53 | +9.8% | 19th | 6:36 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.6% slower than expected
- → Specific weakness: Farmers Carry - 34.6% slower than expected
- → Specific weakness: Total Running - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:22 | +3.6% | 23th | 4:50 |
| Sled Push | strength | 3:43 | 2:45 | +34.6% | 52th | 3:48 |
| Sled Pull | strength | 5:16 | 4:52 | +8.2% | 16th | 7:15 |
| Burpee Broad Jump | aerobic | 4:01 | 4:23 | -8.7% | 6th | 6:52 |
| Row | aerobic | 4:53 | 4:46 | +2.2% | 16th | 5:22 |
| Farmers Carry | strength | 2:34 | 1:54 | +34.6% | 44th | 2:45 |
| Sandbag Lunges | strength | 4:20 | 4:14 | +2.1% | 10th | 6:15 |
| Wall Balls | strength | 4:12 | 5:15 | -20.2% | 2th | 8:27 |
| Total Running | running | 34:40 | 30:59 | +11.9% | 21th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength