Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1873
Total Time
2:45:20
Overall Percentile
99.1
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -39.7
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +37.7%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:46 | 5:35 | +38.9% | 100th | 3:56 |
| Run 2 | 10:51 | 8:13 | +32.0% | 100th | 5:38 |
| Run 3 | 8:22 | 9:20 | -10.5% | 94th | 6:10 |
| Run 4 | 8:34 | 9:36 | -10.8% | 94th | 6:17 |
| Run 5 | 8:41 | 10:37 | -18.2% | 88th | 6:41 |
| Run 6 | 10:00 | 10:02 | -0.4% | 99th | 6:29 |
| Run 7 | 8:15 | 10:18 | -20.0% | 86th | 6:36 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 23.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:50 | -9.8% | 86th | 4:50 |
| Sled Push | strength | 5:48 | 6:04 | -4.6% | 97th | 3:48 |
| Sled Pull | strength | 11:44 | 12:22 | -5.1% | 97th | 7:15 |
| Burpee Broad Jump | aerobic | 14:59 | 12:10 | +23.1% | 100th | 6:52 |
| Row | aerobic | 6:08 | 6:38 | -7.6% | 93th | 5:22 |
| Farmers Carry | strength | 3:00 | 4:35 | -34.8% | 67th | 2:45 |
| Sandbag Lunges | strength | 9:29 | 10:33 | -10.2% | 95th | 6:15 |
| Wall Balls | strength | 15:55 | 15:16 | +4.2% | 100th | 8:27 |
| Total Running | running | 62:29 | 64:58 | -3.8% | 98th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength