Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1900
Total Time
2:55:42
Overall Percentile
100.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 56.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +93.8%
Race avg drop: +37.7%
Trend per run: +10.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 5:48 +19.4% 100th 3:56
Run 2 7:13 8:35 -16.0% 93th 5:38
Run 3 12:20 9:50 +25.4% 100th 6:10
Run 4 11:52 10:04 +17.9% 100th 6:17
Run 5 13:06 11:08 +17.6% 100th 6:41
Run 6 15:00 10:33 +42.1% 100th 6:29
Run 7 12:25 10:42 +16.0% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:55 -7.9% 93th 4:50
Sled Push strength 4:13 6:23 -33.9% 71th 3:48
Sled Pull strength 9:06 12:56 -29.7% 82th 7:15
Burpee Broad Jump aerobic 12:45 12:46 -0.1% 100th 6:52
Row aerobic 6:05 6:47 -10.3% 91th 5:22
Farmers Carry strength 4:50 4:52 -0.9% 100th 2:45
Sandbag Lunges strength 9:09 11:11 -18.2% 94th 6:15
Wall Balls strength 11:47 16:20 -27.9% 87th 8:27
Total Running running 78:52 66:54 +17.9% 100th 41:48

How to Read This Analysis