Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1908
Total Time
2:59:36
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-21.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.3%
Race avg drop: +37.7%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 5:48 +21.7% 100th 3:56
Run 2 7:05 8:35 -17.6% 92th 5:38
Run 3 15:08 9:50 +53.9% 100th 6:10
Run 4 11:45 10:04 +16.7% 100th 6:17
Run 5 12:01 11:08 +7.9% 100th 6:41
Run 6 11:12 10:33 +6.1% 100th 6:29
Run 7 11:46 10:42 +10.0% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:55 -11.3% 85th 4:50
Sled Push strength 4:59 6:23 -21.9% 89th 3:48
Sled Pull strength 11:28 12:56 -11.4% 97th 7:15
Burpee Broad Jump aerobic 7:45 12:46 -39.3% 70th 6:52
Row aerobic 5:55 6:47 -12.8% 86th 5:22
Farmers Carry strength 2:33 4:52 -47.7% 44th 2:45
Sandbag Lunges strength 8:42 11:11 -22.3% 91th 6:15
Wall Balls strength 19:48 16:20 +21.2% 100th 8:27
Total Running running 76:01 66:54 +13.6% 100th 41:48

How to Read This Analysis