Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1912
Total Time
3:01:18
Overall Percentile
100.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +74.6%
Race avg drop: +37.7%
Trend per run: +10.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:48 -6.7% 99th 3:56
Run 2 9:26 8:35 +9.8% 100th 5:38
Run 3 10:36 9:50 +7.8% 100th 6:10
Run 4 11:56 10:04 +18.5% 100th 6:17
Run 5 11:17 11:08 +1.3% 100th 6:41
Run 6 11:18 10:33 +7.0% 100th 6:29
Run 7 14:38 10:42 +36.8% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:55 -15.2% 69th 4:50
Sled Push strength 4:35 6:23 -28.2% 81th 3:48
Sled Pull strength 12:32 12:56 -3.2% 99th 7:15
Burpee Broad Jump aerobic 12:36 12:46 -1.3% 100th 6:52
Row aerobic 5:49 6:47 -14.3% 82th 5:22
Farmers Carry strength 4:14 4:52 -13.2% 97th 2:45
Sandbag Lunges strength 10:57 11:11 -2.2% 100th 6:15
Wall Balls strength 18:09 16:20 +11.1% 100th 8:27
Total Running running 74:36 66:54 +11.5% 100th 41:48

How to Read This Analysis