Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1914
Total Time
3:01:40
Overall Percentile
100.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 46.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +84.6%
Race avg drop: +37.7%
Trend per run: +12.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:48 +0.4% 100th 3:56
Run 2 8:58 8:35 +4.4% 100th 5:38
Run 3 9:52 9:50 +0.3% 100th 6:10
Run 4 10:13 10:04 +1.5% 100th 6:17
Run 5 10:53 11:08 -2.3% 99th 6:41
Run 6 11:09 10:33 +5.6% 100th 6:29
Run 7 16:10 10:42 +51.1% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:55 -11.5% 84th 4:50
Sled Push strength 6:01 6:23 -5.7% 99th 3:48
Sled Pull strength 14:30 12:56 +12.0% 100th 7:15
Burpee Broad Jump aerobic 14:20 12:46 +12.3% 100th 6:52
Row aerobic 6:21 6:47 -6.4% 97th 5:22
Farmers Carry strength 4:23 4:52 -10.1% 98th 2:45
Sandbag Lunges strength 10:08 11:11 -9.5% 97th 6:15
Wall Balls strength 10:40 16:20 -34.7% 80th 8:27
Total Running running 73:05 66:54 +9.2% 100th 41:48

How to Read This Analysis