Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1915
Total Time
3:03:32
Overall Percentile
100.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -34.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +37.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:48 -20.2% 86th 3:56
Run 2 15:07 8:35 +75.9% 100th 5:38
Run 3 13:03 9:50 +32.7% 100th 6:10
Run 4 12:25 10:04 +23.3% 100th 6:17
Run 5 12:39 11:08 +13.5% 100th 6:41
Run 6 9:19 10:33 -11.8% 96th 6:29
Run 7 11:10 10:42 +4.4% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:55 5:55 +0.0% 100th 4:50
Sled Push strength 6:22 6:23 -0.3% 100th 3:48
Sled Pull strength 12:49 12:56 -1.0% 100th 7:15
Burpee Broad Jump aerobic 9:53 12:46 -22.6% 91th 6:52
Row aerobic 6:31 6:47 -3.9% 99th 5:22
Farmers Carry strength 3:21 4:52 -31.3% 79th 2:45
Sandbag Lunges strength 9:43 11:11 -13.2% 96th 6:15
Wall Balls strength 13:53 16:20 -15.0% 96th 8:27
Total Running running 78:21 66:54 +17.1% 100th 41:48

How to Read This Analysis