Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hoi Leung
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+35.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.7
Excellent endurance - maintaining pace better than field
Your pace drop: +21.0%
Race avg drop: +37.7%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:19 | 3:12 | +3.2% | 16th | 3:56 |
| Run 2 | 4:32 | 4:29 | +1.0% | 13th | 5:38 |
| Run 3 | 4:24 | 4:46 | -7.7% | 5th | 6:10 |
| Run 4 | 4:31 | 4:49 | -6.3% | 6th | 6:17 |
| Run 5 | 4:50 | 4:57 | -2.5% | 9th | 6:41 |
| Run 6 | 4:50 | 4:55 | -1.7% | 10th | 6:29 |
| Run 7 | 4:40 | 4:58 | -6.2% | 6th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 35.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 96.3% slower than expected
- → Specific weakness: Sled Push - 42.1% slower than expected
- → Specific weakness: Farmers Carry - 26.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:24 | +7.6% | 42th | 4:50 |
| Sled Push | strength | 4:00 | 2:48 | +42.1% | 63th | 3:48 |
| Sled Pull | strength | 5:31 | 4:59 | +10.6% | 20th | 7:15 |
| Burpee Broad Jump | aerobic | 4:11 | 4:31 | -7.5% | 8th | 6:52 |
| Row | aerobic | 4:32 | 4:48 | -5.7% | 3th | 5:22 |
| Farmers Carry | strength | 2:28 | 1:57 | +26.4% | 39th | 2:45 |
| Sandbag Lunges | strength | 4:23 | 4:20 | +0.8% | 11th | 6:15 |
| Wall Balls | strength | 10:39 | 5:25 | +96.3% | 80th | 8:27 |
| Total Running | running | 31:06 | 31:32 | -1.4% | 10th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength