Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
21
Total Time
1:04:46
Overall Percentile
1.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +26.7%
Race avg drop: +37.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:40 2:43 -2.2% 1th 3:56
Run 2 3:42 3:43 -0.6% 1th 5:38
Run 3 4:00 3:49 +4.6% 1th 6:10
Run 4 4:06 3:49 +7.0% 2th 6:17
Run 5 4:02 3:47 +6.5% 1th 6:41
Run 6 3:59 3:51 +3.2% 1th 6:29
Run 7 4:05 3:52 +5.4% 1th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:06 +0.7% 2th 4:50
Sled Push strength 2:30 2:08 +16.6% 4th 3:48
Sled Pull strength 4:06 3:28 +18.2% 3th 7:15
Burpee Broad Jump aerobic 3:38 2:56 +23.2% 3th 6:52
Row aerobic 4:28 4:25 +0.8% 2th 5:22
Farmers Carry strength 1:53 1:24 +34.0% 9th 2:45
Sandbag Lunges strength 3:50 3:04 +25.0% 5th 6:15
Wall Balls strength 4:40 3:23 +37.4% 4th 8:27
Total Running running 26:34 24:38 +7.8% 3th 41:48

How to Read This Analysis