Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
756
Total Time
1:39:33
Overall Percentile
60.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +5.9%
Race avg drop: -3.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:45 -1.2% 54th 6:38
Run 2 5:09 5:35 -7.8% 38th 5:28
Run 3 6:05 5:52 +3.7% 67th 5:45
Run 4 6:16 5:55 +5.8% 72th 5:48
Run 5 6:14 6:07 +1.7% 63th 5:59
Run 6 6:14 5:58 +4.3% 69th 5:50
Run 7 6:18 5:56 +6.0% 72th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:58 5:21 +11.4% 93th 5:17
Sled Push strength 2:32 2:39 -4.6% 51th 2:35
Sled Pull strength 6:02 6:27 -6.6% 48th 6:16
Burpee Broad Jump aerobic 5:48 7:03 -17.8% 34th 6:48
Row aerobic 5:54 5:32 +6.5% 82th 5:28
Farmers Carry strength 1:37 2:13 -27.2% 4th 2:10
Sandbag Lunges strength 6:54 5:21 +28.8% 89th 5:11
Wall Balls strength 7:29 7:42 -3.0% 59th 7:25
Total Running running 42:57 42:27 +1.2% 61th 41:36

How to Read This Analysis