Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
26
Total Time
1:05:49
Overall Percentile
1.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +30.0%
Race avg drop: +37.7%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:48 2:45 +1.6% 3th 3:56
Run 2 3:59 3:46 +5.7% 3th 5:38
Run 3 4:11 3:52 +7.8% 3th 6:10
Run 4 4:10 3:53 +7.1% 2th 6:17
Run 5 4:21 3:51 +12.7% 3th 6:41
Run 6 4:27 3:55 +13.4% 4th 6:29
Run 7 4:22 3:56 +10.8% 3th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:07 +8.8% 19th 4:50
Sled Push strength 3:04 2:11 +40.4% 20th 3:48
Sled Pull strength 3:57 3:33 +10.9% 2th 7:15
Burpee Broad Jump aerobic 3:19 3:02 +8.9% 2th 6:52
Row aerobic 4:35 4:27 +2.9% 5th 5:22
Farmers Carry strength 1:37 1:26 +12.4% 2th 2:45
Sandbag Lunges strength 3:28 3:08 +10.2% 2th 6:15
Wall Balls strength 4:05 3:31 +16.0% 1th 8:27
Total Running running 28:18 25:04 +12.9% 5th 41:48

How to Read This Analysis