Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
279
Total Time
1:25:19
Overall Percentile
14.7
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +34.3%
Race avg drop: +37.7%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:18 +18.8% 53th 3:56
Run 2 4:49 4:38 +3.8% 22th 5:38
Run 3 5:16 4:57 +6.3% 24th 6:10
Run 4 5:26 5:00 +8.4% 28th 6:17
Run 5 5:41 5:11 +9.6% 29th 6:41
Run 6 5:52 5:07 +14.5% 37th 6:29
Run 7 5:53 5:11 +13.4% 34th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:27 -2.8% 10th 4:50
Sled Push strength 3:06 2:56 +5.2% 21th 3:48
Sled Pull strength 4:44 5:17 -10.5% 8th 7:15
Burpee Broad Jump aerobic 4:19 4:49 -10.7% 10th 6:52
Row aerobic 4:49 4:52 -1.3% 13th 5:22
Farmers Carry strength 2:33 2:03 +23.9% 44th 2:45
Sandbag Lunges strength 4:08 4:35 -10.1% 8th 6:15
Wall Balls strength 6:16 5:49 +7.6% 22th 8:27
Total Running running 36:53 32:53 +12.1% 31th 41:48

How to Read This Analysis