Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Phattharaphon Sinluenam
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Compare your performance against the average of your age group (30-34).
Place
298
Total Time
1:25:55
Overall Percentile
15.7
Lower is faster
Category Performance Summary
aerobic
-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +44.3%
Race avg drop: +37.7%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 3:19 | +16.2% | 49th | 3:56 |
| Run 2 | 4:59 | 4:40 | +6.8% | 28th | 5:38 |
| Run 3 | 5:39 | 4:59 | +13.3% | 37th | 6:10 |
| Run 4 | 5:36 | 5:02 | +11.0% | 33th | 6:17 |
| Run 5 | 6:04 | 5:13 | +16.1% | 40th | 6:41 |
| Run 6 | 5:49 | 5:09 | +12.7% | 35th | 6:29 |
| Run 7 | 6:57 | 5:13 | +32.9% | 65th | 6:36 |
Training Recommendations
- → Focus on running endurance - 17.5% below expected on total running time
- → Specific weakness: Total Running - 17.5% slower than expected
- → Specific weakness: Sled Pull - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:28 | -4.2% | 8th | 4:50 |
| Sled Push | strength | 2:33 | 2:58 | -14.2% | 5th | 3:48 |
| Sled Pull | strength | 5:38 | 5:20 | +5.5% | 22th | 7:15 |
| Burpee Broad Jump | aerobic | 4:13 | 4:53 | -13.7% | 8th | 6:52 |
| Row | aerobic | 4:51 | 4:53 | -0.9% | 15th | 5:22 |
| Farmers Carry | strength | 2:01 | 2:04 | -2.9% | 15th | 2:45 |
| Sandbag Lunges | strength | 4:12 | 4:38 | -9.5% | 9th | 6:15 |
| Wall Balls | strength | 4:22 | 5:53 | -25.9% | 2th | 8:27 |
| Total Running | running | 38:56 | 33:07 | +17.5% | 40th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength