Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
2
Total Time
0:57:37
Overall Percentile
0.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: +22.9%
Race avg drop: +37.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:29 2:31 -1.5% 0th 3:56
Run 2 3:34 3:24 +4.8% 0th 5:38
Run 3 3:45 3:25 +9.3% 0th 6:10
Run 4 3:43 3:25 +8.7% 0th 6:17
Run 5 3:45 3:18 +13.6% 0th 6:41
Run 6 3:40 3:25 +7.2% 0th 6:29
Run 7 3:46 3:25 +10.2% 0th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:58 -1.6% 0th 4:50
Sled Push strength 2:24 1:51 +28.8% 3th 3:48
Sled Pull strength 3:32 2:50 +24.6% 1th 7:15
Burpee Broad Jump aerobic 3:03 2:17 +33.0% 1th 6:52
Row aerobic 4:20 4:16 +1.4% 1th 5:22
Farmers Carry strength 1:16 1:10 +7.5% 0th 2:45
Sandbag Lunges strength 2:42 2:32 +6.5% 0th 6:15
Wall Balls strength 3:32 2:33 +38.5% 0th 8:27
Total Running running 24:42 21:46 +13.4% 2th 41:48

How to Read This Analysis