Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
300
Total Time
1:26:02
Overall Percentile
15.9
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +37.4%
Race avg drop: +37.7%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:19 +6.1% 28th 3:56
Run 2 5:02 4:40 +7.7% 29th 5:38
Run 3 5:40 4:59 +13.5% 38th 6:10
Run 4 5:40 5:03 +12.2% 35th 6:17
Run 5 6:22 5:13 +21.7% 49th 6:41
Run 6 6:00 5:10 +16.1% 41th 6:29
Run 7 5:46 5:14 +10.1% 30th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -2.0% 12th 4:50
Sled Push strength 2:32 2:58 -14.9% 5th 3:48
Sled Pull strength 5:09 5:21 -3.7% 15th 7:15
Burpee Broad Jump aerobic 4:33 4:53 -7.1% 12th 6:52
Row aerobic 4:49 4:53 -1.7% 13th 5:22
Farmers Carry strength 2:01 2:04 -3.1% 15th 2:45
Sandbag Lunges strength 4:10 4:39 -10.4% 9th 6:15
Wall Balls strength 5:00 5:54 -15.4% 6th 8:27
Total Running running 38:02 33:10 +14.6% 36th 41:48

How to Read This Analysis