Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Byron Grigoratos
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
303
Total Time
1:26:04
Overall Percentile
16.0
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +31.2%
Race avg drop: +37.7%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:27 | 3:19 | +3.5% | 23th | 3:56 |
| Run 2 | 5:13 | 4:40 | +11.6% | 37th | 5:38 |
| Run 3 | 5:21 | 4:59 | +7.1% | 27th | 6:10 |
| Run 4 | 5:34 | 5:03 | +10.1% | 32th | 6:17 |
| Run 5 | 5:34 | 5:14 | +6.3% | 25th | 6:41 |
| Run 6 | 5:44 | 5:10 | +10.9% | 32th | 6:29 |
| Run 7 | 5:38 | 5:14 | +7.5% | 27th | 6:36 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 24.1% slower than expected
- → Specific weakness: Wall Balls - 15.3% slower than expected
- → Specific weakness: Total Running - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:28 | -12.4% | 0th | 4:50 |
| Sled Push | strength | 3:10 | 2:58 | +6.4% | 24th | 3:48 |
| Sled Pull | strength | 4:25 | 5:21 | -17.5% | 5th | 7:15 |
| Burpee Broad Jump | aerobic | 6:05 | 4:54 | +24.1% | 39th | 6:52 |
| Row | aerobic | 4:39 | 4:53 | -5.1% | 6th | 5:22 |
| Farmers Carry | strength | 1:59 | 2:04 | -4.7% | 13th | 2:45 |
| Sandbag Lunges | strength | 4:51 | 4:39 | +4.2% | 20th | 6:15 |
| Wall Balls | strength | 6:49 | 5:54 | +15.3% | 31th | 8:27 |
| Total Running | running | 36:31 | 33:11 | +10.0% | 29th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength