Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
762
Total Time
1:39:55
Overall Percentile
61.0
Lower is faster
Athlete
Marisa Benedetto
United States

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -8.0%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:47 -1.5% 54th 6:38
Run 2 5:50 5:36 +4.1% 69th 5:28
Run 3 6:36 5:53 +12.1% 85th 5:45
Run 4 6:02 5:56 +1.5% 63th 5:48
Run 5 6:40 6:09 +8.3% 76th 5:59
Run 6 5:56 5:59 -1.0% 59th 5:50
Run 7 5:35 5:57 -6.4% 47th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:21 -4.3% 38th 5:17
Sled Push strength 2:21 2:39 -11.9% 37th 2:35
Sled Pull strength 7:28 6:29 +15.0% 81th 6:16
Burpee Broad Jump aerobic 6:10 7:05 -13.1% 43th 6:48
Row aerobic 4:58 5:33 -10.5% 12th 5:28
Farmers Carry strength 2:08 2:13 -4.3% 50th 2:10
Sandbag Lunges strength 4:25 5:23 -18.0% 32th 5:11
Wall Balls strength 6:19 7:45 -18.7% 37th 7:25
Total Running running 43:20 42:36 +1.7% 63th 41:36

How to Read This Analysis