Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with James Cunha
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
334
Total Time
1:27:09
Overall Percentile
17.7
Lower is faster
Category Performance Summary
aerobic
+18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-56.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:21 | +15.5% | 50th | 3:56 |
| Run 2 | 5:17 | 4:43 | +11.9% | 40th | 5:38 |
| Run 3 | 5:24 | 5:03 | +6.9% | 29th | 6:10 |
Training Recommendations
- → Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 48.6% slower than expected
- → Specific weakness: Farmers Carry - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:29 | +4.3% | 36th | 4:50 |
| Sled Push | strength | 2:16 | 3:01 | -24.9% | 1th | 3:48 |
| Sled Pull | strength | 4:38 | 5:26 | -15.0% | 7th | 7:15 |
| Burpee Broad Jump | aerobic | 7:26 | 5:00 | +48.6% | 65th | 6:52 |
| Row | aerobic | 5:03 | 4:55 | +2.6% | 28th | 5:22 |
| Farmers Carry | strength | 2:16 | 2:06 | +7.1% | 28th | 2:45 |
| Wall Balls | strength | 5:15 | 6:02 | -13.1% | 8th | 8:27 |
| Total Running | running | 14:34 | 33:37 | -56.7% | 0th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength