Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
712
Total Time
1:46:50
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: -0.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 8:16 -6.3% 97th 6:05
Run 2 6:52 6:55 -0.8% 99th 5:02
Run 3 8:50 7:27 +18.5% 100th 5:24
Run 4 8:29 7:33 +12.1% 100th 5:27
Run 5 8:39 7:51 +10.2% 100th 5:35
Run 6 8:04 7:45 +3.9% 100th 5:30
Run 7 7:24 7:42 -3.9% 98th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:43 -14.3% 48th 4:05
Sled Push strength 1:51 2:32 -27.2% 65th 1:45
Sled Pull strength 4:38 5:29 -15.7% 90th 3:39
Burpee Broad Jump aerobic 4:58 4:58 -0.1% 99th 3:05
Row aerobic 4:42 5:26 -13.7% 71th 4:31
Farmers Carry strength 1:35 2:24 -34.3% 42th 1:40
Sandbag Lunges strength 4:12 5:11 -19.1% 87th 3:24
Wall Balls strength 7:26 7:17 +2.0% 100th 4:52
Total Running running 56:03 53:04 +5.6% 100th 38:41

How to Read This Analysis