Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bruce Zhang
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
340
Total Time
1:27:17
Overall Percentile
18.0
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +35.3%
Race avg drop: +37.7%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:22 | +13.8% | 47th | 3:56 |
| Run 2 | 5:00 | 4:43 | +5.7% | 28th | 5:38 |
| Run 3 | 5:21 | 5:03 | +5.7% | 27th | 6:10 |
| Run 4 | 5:14 | 5:07 | +2.1% | 21th | 6:17 |
| Run 5 | 5:31 | 5:19 | +3.8% | 24th | 6:41 |
| Run 6 | 6:14 | 5:14 | +18.9% | 48th | 6:29 |
| Run 7 | 5:43 | 5:18 | +7.5% | 30th | 6:36 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 24.4% slower than expected
- → Specific weakness: Farmers Carry - 17.9% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:29 | +6.8% | 49th | 4:50 |
| Sled Push | strength | 2:22 | 3:01 | -21.7% | 3th | 3:48 |
| Sled Pull | strength | 5:34 | 5:27 | +1.9% | 21th | 7:15 |
| Burpee Broad Jump | aerobic | 5:11 | 5:00 | +3.4% | 21th | 6:52 |
| Row | aerobic | 5:10 | 4:55 | +4.9% | 37th | 5:22 |
| Farmers Carry | strength | 2:30 | 2:07 | +17.9% | 41th | 2:45 |
| Sandbag Lunges | strength | 5:54 | 4:44 | +24.4% | 47th | 6:15 |
| Wall Balls | strength | 4:54 | 6:03 | -19.1% | 5th | 8:27 |
| Total Running | running | 36:53 | 33:40 | +9.5% | 31th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength