Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
353
Total Time
1:27:41
Overall Percentile
18.7
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +36.8%
Race avg drop: +37.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:16 3:22 -3.3% 14th 3:56
Run 2 5:10 4:44 +8.8% 35th 5:38
Run 3 5:31 5:04 +8.5% 33th 6:10
Run 4 5:29 5:08 +6.5% 30th 6:17
Run 5 5:45 5:20 +7.6% 31th 6:41
Run 6 5:40 5:16 +7.5% 30th 6:29
Run 7 5:52 5:20 +9.8% 33th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:29 +3.3% 34th 4:50
Sled Push strength 4:16 3:02 +40.4% 72th 3:48
Sled Pull strength 5:57 5:29 +8.2% 28th 7:15
Burpee Broad Jump aerobic 5:28 5:02 +8.3% 27th 6:52
Row aerobic 5:08 4:56 +4.0% 35th 5:22
Farmers Carry strength 2:13 2:08 +3.9% 24th 2:45
Sandbag Lunges strength 4:49 4:46 +0.9% 20th 6:15
Wall Balls strength 5:21 6:06 -12.4% 10th 8:27
Total Running running 36:43 33:50 +8.5% 30th 41:48

How to Read This Analysis