Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Dhanakshitha Kodituwakku
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Compare your performance against the average of your age group (16-24).
Place
359
Total Time
1:27:58
Overall Percentile
19.0
Lower is faster
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +30.1%
Race avg drop: +37.7%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:21 | 3:23 | -1.1% | 18th | 3:56 |
| Run 2 | 4:50 | 4:45 | +1.5% | 22th | 5:38 |
| Run 3 | 5:20 | 5:05 | +4.6% | 27th | 6:10 |
| Run 4 | 5:19 | 5:09 | +3.0% | 24th | 6:17 |
| Run 5 | 5:19 | 5:21 | -0.9% | 18th | 6:41 |
| Run 6 | 5:22 | 5:17 | +1.5% | 22th | 6:29 |
| Run 7 | 5:17 | 5:21 | -1.4% | 18th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 21.7% slower than expected
- → Specific weakness: Sled Push - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:30 | +1.7% | 27th | 4:50 |
| Sled Push | strength | 3:42 | 3:03 | +21.3% | 51th | 3:48 |
| Sled Pull | strength | 6:36 | 5:31 | +19.5% | 41th | 7:15 |
| Burpee Broad Jump | aerobic | 6:08 | 5:04 | +20.8% | 40th | 6:52 |
| Row | aerobic | 4:54 | 4:56 | -0.8% | 17th | 5:22 |
| Farmers Carry | strength | 2:24 | 2:08 | +12.0% | 35th | 2:45 |
| Sandbag Lunges | strength | 4:41 | 4:47 | -2.3% | 17th | 6:15 |
| Wall Balls | strength | 7:28 | 6:08 | +21.7% | 41th | 8:27 |
| Total Running | running | 34:48 | 33:57 | +2.5% | 21th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength