Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Garry Steiner
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
379
Total Time
1:28:42
Overall Percentile
20.0
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +45.2%
Race avg drop: +37.7%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 3:24 | +4.7% | 30th | 3:56 |
| Run 2 | 5:06 | 4:47 | +6.4% | 32th | 5:38 |
| Run 3 | 5:36 | 5:08 | +9.0% | 36th | 6:10 |
| Run 4 | 5:49 | 5:12 | +11.7% | 40th | 6:17 |
| Run 5 | 6:12 | 5:24 | +14.5% | 44th | 6:41 |
| Run 6 | 6:18 | 5:19 | +18.2% | 51th | 6:29 |
| Run 7 | 6:17 | 5:24 | +16.2% | 47th | 6:36 |
Training Recommendations
- → Focus on running endurance - 13.5% below expected on total running time
- → Specific weakness: Sled Pull - 24.7% slower than expected
- → Specific weakness: Total Running - 13.5% slower than expected
- → Specific weakness: Wall Balls - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:31 | -2.6% | 13th | 4:50 |
| Sled Push | strength | 2:44 | 3:04 | -11.2% | 10th | 3:48 |
| Sled Pull | strength | 6:58 | 5:35 | +24.7% | 49th | 7:15 |
| Burpee Broad Jump | aerobic | 4:43 | 5:08 | -8.3% | 15th | 6:52 |
| Row | aerobic | 4:51 | 4:57 | -2.1% | 15th | 5:22 |
| Farmers Carry | strength | 2:12 | 2:09 | +1.6% | 23th | 2:45 |
| Sandbag Lunges | strength | 4:14 | 4:50 | -12.7% | 9th | 6:15 |
| Wall Balls | strength | 6:43 | 6:13 | +7.9% | 29th | 8:27 |
| Total Running | running | 38:52 | 34:14 | +13.5% | 39th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength