Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ehvin Sasi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.0
Excellent endurance - maintaining pace better than field
Your pace drop: +20.7%
Race avg drop: +37.7%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 3:24 | +14.3% | 51th | 3:56 |
| Run 2 | 5:12 | 4:47 | +8.4% | 36th | 5:38 |
| Run 3 | 5:31 | 5:08 | +7.2% | 33th | 6:10 |
| Run 4 | 5:30 | 5:12 | +5.5% | 30th | 6:17 |
| Run 5 | 5:28 | 5:25 | +0.8% | 22th | 6:41 |
| Run 6 | 5:32 | 5:20 | +3.6% | 26th | 6:29 |
| Run 7 | 5:27 | 5:24 | +0.7% | 22th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.6% below expected on total running time
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 36.8% slower than expected
- → Specific weakness: Sled Pull - 20.0% slower than expected
- → Specific weakness: Sled Push - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:31 | +12.1% | 74th | 4:50 |
| Sled Push | strength | 3:40 | 3:05 | +18.9% | 49th | 3:48 |
| Sled Pull | strength | 6:43 | 5:35 | +20.0% | 44th | 7:15 |
| Burpee Broad Jump | aerobic | 4:49 | 5:09 | -6.5% | 16th | 6:52 |
| Row | aerobic | 5:24 | 4:57 | +8.9% | 57th | 5:22 |
| Farmers Carry | strength | 2:58 | 2:10 | +36.8% | 66th | 2:45 |
| Sandbag Lunges | strength | 5:06 | 4:51 | +5.0% | 27th | 6:15 |
| Wall Balls | strength | 6:11 | 6:14 | -0.9% | 20th | 8:27 |
| Total Running | running | 36:34 | 34:17 | +6.6% | 29th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength